Accumulation of toxins in the body is a continuous process and is caused due to one or more reasons. Residual of medicines, lifestyle habits, food and behavioral patterns, all these factors lead to stress and accumulate in the body over a period of time. It is important for these toxins to be flushed and thus creating a healthy environment inside the body.
A "must do" camp if a person has habit of eating outside food or packaged food products or have had instances of taking prolonged medicines or susceptible to allergy or lowered immunity. Often urban lifestyle is a common cause which leads to imbalance in elimination of assimilated chemicals in our body.
This camp will emphasis on pure detoxification using ayurvedic procedures and natural food. The yoga asanas covered will be best suited to regulate and easy do-it-yourself techniques which can be done anytime during the day, once you return and get back to routine.
The most common takeaway from this camp is the healthy digestion (& organs) and a complete system reset for a fresh and healthy beginning.
What to expect:
- Ayurvedic procedures for detoxification
- Ayurvedic massages (on demand, add-on)
- Essentials of Yoga - 1 session each day
- Yoga philosophy and its practical implementation towards detoxification.
- Nature trail and excursion